New Years Resolutions

I told you in the last entry that I would talk about New Years resolutions. According to About.com Pittsburgh the top ten for 2012 is:

1. Spend more time with family and friends.

2. Fit in Fitness

3. Tame the bulge

4. Quit smoking

5. Enjoy life more

6. Quit drinking

7. Get out of debt

8. Learn something new

9. Help others

10. Get organized

Do you notice what 2 and 3 are. They both deal with weight loss and getting into shape. That seems to be the trend every year but how many people actually stick with it over the long haul. I am talking more than say 2 weeks. That percentage is very small.

Most of these if not all Herbalife can help you with if you want to lose weight, tame the battle of the bulge, spend more time with family and friends with the flexibility of this wonderful business opportunity and even help others do the same.

They say that opportunity only knocks once at your door. Don’t let this one slip through your fingers.

We all want to be better keeping promises to ourselves but 9 times out of 10 we just don’t do it.

You owe to yourself to feel better and get started in the New Year healthy with better nutrition, more self confidence and a clear state of mind.

Check out my website at http://herbal-nutrition.net/Jgabel or you can e-mail me johnegabel@gmail.com and I would be glad set up a time to speak with you.

Happy New Year!! I hope that 2012 is all that you want it to be!!

It's been awhile since my last post but I wanted to give you an update on my progress.

I have lost as of my last weigh in 26.8 LBS and I could not be happier about it. I have been on the Herbalife plan about 8.5 weeks. My avg weight loss is around 3-4 LBS a week which is good consistent weight loss.

Trying to find the right avenue for you is vital in order to be successful in the weight loss. That might be Herbalife or something else but the bottom line is to do something.

Try to eat healthy and to get at least of 30 minutes of exercise 3 or more days a week and you will have a good head start in the game of losing weight.

I know that it is tempting but never give up on your weight loss goals if it is not working for you change it but never, ever give up!! You are worth it!!!! You can do it!!!!!

I wish everyone a happy and safe New Year!

I am going to try to give you better information in the coming year.

Check out my website to try some of these great products that I am talking about.

My website is http://www.shopherbalife.com/johng check it out.

I am going to talk about New Years Resolutions in my next entry.

Can you guess what the number 1 Resolution is almost every year?