It has been 5 days since my last entry.  I have been on this new “lifestyle” for 5 days and it is working. I have not weighed myself but I know that I am losing weight my clothes are loser and I do have more energy.  It is taking some getting used to as far only one meal a day and 2 shakes. There are some snacks in there but they few to what I am used to having. I guess you could say that this is my new normal.

As, I said in the first entry my goal is 100 LBS and that will take awhile to get to my goal.

You may stumble along your journey but the most important thing is to not to beat your self up about it. Get up, dust yourself off and focus on the goal once more. The worse thing you can do is give up.

If you want to give up think of your “why”. The reason you are doing this in the first place. Health, family whatever the reason or “why” is .The bigger the “why” the better because that will keep you motivated through the rough times.

They say if the "why" does not make you cry then it is not big enough.

Herbalife is a way of life and I am taking that motto to heart.

Hang in there and know that someone is in that fight with you.

Please, if you read this blog and if you have some advice to share let me know. I am glad to hear advice, comments, etc.