How did you do over the holidays as far as your weight loss?
I did ok. I was involved in a weight loss challenge over the month of December and I lost 5.6 LBS!! I think that is so cool!! Most people gained weight but I lost weight!! I found out that I did not win the challenge but I was close but yet so far.
Depending on yourself for motivation usually not a good idea because it backfires on most of us and I think we all use some extra help form time to time.
Why you ask, because we lie to ourselves and sometimes to others because we don’t want others to know what is really going on our lives. I have been guilty just as much as anyone else that’s why I joined this weight loss challenge.
It can make it fun, easier to lose weight when you can share your ups and downs with others who are going through the same weight struggles as you are going dealing with.
In the next few weeks I will be sharing how the weight loss challenge is going for me.
I have something really exciting I will be announcing in the coming weeks so stay tuned !
If you have questions about the blog or want more information on Herbalife Please e-mail me at Johnegabel@gmail.com and I will be glad to set up a time to talk to you or help you anyway that I can!
One of the best ways to check out these products is to go to my website at http://herbal-nutrition.net/Jgabel and order some to try. I know that you will like them because they are good quality and full of nutrition. You will have more energy and feel great!
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